Building a Support Network: Why Community Matters

Building a Support Network Why Community Matters

The importance of connecting with others who share similar experiences, and how to find or build safe, understanding communities.

Dr Javeria Gauhar

Dr Javeria Gauhar

Founder & Clinical Lead, Psychiatrist

Dr. Gauhar is an experienced Psychiatry Registrar with extensive training in Adult ADHD and neurodevelopmental assessments. She leads clinical operations at Mindful Space, ensuring evidence-based, compassionate care.

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